Being slim and fit is everyone’s dream. Weight loss was a real hard work in the past due to all the strict diet charts and tight exercise schedules. The most difficult part is selecting a diet which contains protein and all the required vitamins and minerals to have a healthy body. It was keeping all this in consideration protein powders were introduced. Protein powders are available in the market under many different categories. The most familiar ones are soy, casein and whey protein. Whey protein is the most common protein powder used from the olden days but now there are vegan protein powders for weight loss. After many researches and sampling best vegan protein powder for weight loss is chosen by customers. This was introduced for people who follow vegetarian diet because proteins are mostly received from non-vegetarian foods like beef, chicken, eggs, cow’s milk etc. and this restrains vegetarians as well as vegans from muscle building and weight loss.
Why protein for weight loss?
Protein is the prime factor in weight loss program. Without enough protein our body starts breaking down our strongest muscle tissues and this leads to unhealthy weight loss. Protein accelerates production of antibodies, hormones and many other unavoidable elements in our body to perform its best. Drinking protein shakes before and after a strenuous work out session will give you the perfect boost with all the vital ingredients needed by your body.
What is vegan protein powder?
Vegan protein powders are protein powders extracted from vegetarian food sources and plants. There are lots of vegan options like Pea protein, Soy protein, Hemp protein, Brown Rice protein etc. Since vegans does not use cow’s milk, the above mentioned are the best vegan protein powders for weight loss.
Best vegan protein powder for weight loss
Some of the best vegan protein powders for weight loss available in the market are as follows:
- Lyfe fuel daily essentials shake: This product gets great reviews in terms of taste, flavor and digestibility. It dissolves smoothly in water. Extracted from peas.
- Garden of life raw organic fit: This is best vegan protein powder for weight loss and also it reduces cravings, this one aspect will definitely help in weight loss. Extracted from all organic sources.
- Orgain organic slim plant based protein powder: This is perfect for mothers, students, sport persons and professionals to get easy nourishment while on weight loss goals. Extracted from cinnamon and green tea moringa.
- Naturade vegan slim: This is a high protein weight loss drink which is very helpful for weight loss. Extracted from fruit Garcinia cambogia.
- Ora organic so lean and so clean protein powder: This contains amylase and cellulose which helps in digestion and it is fully packed with all the required nutrients while on weight loss. Extracted from kale, pea, blueberries, rice etc.
All these products are available in stores and online. These best vegan protein powders for weight loss helps in shedding weight without being hungry and frustrated.